![]() ![]() 'It's about finding the perfect balance between a mixture of wholefoods and soul foods, and never labelling a food as good or bad,' she said. 'For example, this morning I had Biscoff and banana baked oats, lunch was fresh spring rolls and for dinner I had homemade nachos made from tortillas.'īrittany said she has learned that being on a health journey 'doesn't have to suck and you don't have to cut all the foods you love'. ![]() 'I take typical foods and throw a more nutritious spin on them. 'Now, I eat amazing, tasty food that makes me feel good afterwards,' she said. To lose the weight, Brittany completely overhauled her eating - replacing takeaways and huge portions with nourishing but healthy meals and snacks. To lose the weight, Brittany completely overhauled her eating - replacing takeaways and huge portions with nourishing but healthy meals and snacks - and she also worked out ![]()
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